Get back to your peak performance with our Perth Sports massage therapists
We Are Based in Bassendean
Achieve peak performance and improved strength and fitness with our trained and experienced therapists. They will assist with muscle pain and tension and improving posture.
Our Services
Travel From East Perth for Perth’s Best Remedial Massage in Bassendean.
Are you feeling stressed? Not feeling like yourself? Get the spring back into your step with our remedial massage experts.
Remedial massage is the assessment and treatment of dysfunctions in muscles, tendons, ligaments, and connective tissue that causes pain or restricts movement. The assessment part involves a comprehensive medical history, observations of posture, palpation, and range of motion testing. The treatment is done with the goal to reduce pain, increase range of motion, or improve athletic performance.
Deep Tissue massage East Perth
If you want to get to the bottom of chronic muscle pain and alleviate long-term aches, deep tissue massage is an excellent option to provide you with relief and help you on the road to recovery.
Deep Tissue massage is used if you have general muscle tension in multiple areas of the body. It involved applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. We ensure that your muscles feel relaxed and invigorated after a session.
Sports Massage East Perth
Sports Massage is specifically designed to cater for professional athletes, weekend warriors and office athletes (someone with an injury from excessive desk work).
When performing cardiovascular excise the muscles accumulate waste products that cause muscle pain and tension. Our sports massage is a specific treatment that helps preventing injuries and increase your athletic performance.
East Perth Swedish massage
The famous Swedish Massage, also known as a Classic Massage, is a full body massage treatment that applies circular and relaxing pressure combined with movement of the joints.
Immerse yourself into deep relaxation with a Swedish massage. Swedish massage is a therapy that involves long and light strokes that stimulate circulation, flush the circulatory system and nurture your body, leaving you feeling revived and refreshed.
East Perth Pilates
When you partake in our East Perth pilate classes our instructors ensure to have an emphasis on making sure you feel safe and supported.
Our style of pilates empowers our clients to have the knowledge and tools they need to continue on their health journey in a safe and supportive environment.
East Perth Pregnancy Pilates
Prenatal Yoga classes by our instructors are gentle, flowing with a strong emphasis on being safe for you and your baby. Our classes aim to:
- Alleviate the common pregnancy issues such as back pain, sciatica, low energy and indigestion
- Get you stretching and moving so you stay active and healthy
- Teach you breathing and relaxation techniques
- Build strength in your legs, core and pelvic floor
Prenatal Pilates focuses on activating the transverse abdominals that wrap around your torso like a corset, giving the feeling of “hugging the baby” while lifting the pelvic floor muscles simultaneously.
East Perth Manual Lymphatic drainage
Manual Lymphatic drainage is performed with a specific rhythm and direction to increase blood to increase flow of lymph in the body. People with medical conditions such as lymphedema damaged lymph nodes from surgery or increased fluid retention can benefit from this treatment. Benefits from this treatment include an improved immune system, healing after surgery, improved breastfeeding, and reduction of breast tenderness.
Pregnancy Massage East Perth
Our pregnancy massages for East Perth massages are an excellent for relaxing.
In pregnancy massage, we have the patient side-lying if unable to lie on their stomach. Pregnancy or prenatal massage is used to reduce stress, reduce swelling in the arms and legs, relieve muscle and joint pain in pregnant women and reduce the baby’s stress hormone.
Joint Mobilisation East Perth
Your joints need to move freely in all directions and they were designed for full and pain-free movement. If they become locked or restricted in any particular direction, you may experience pain and stiffness.
Joint mobilisation techniques focus on attaining a normal range of pain-free joint motion. Nearly every restriction in movement can be regained by a specific joint technique performed by an experienced therapist.
Other Services East Perth Residents Travel To See Us For
Remedial Massage
Read more about our remedial massage for East Perth.
Deep Tissue Massage
Read more about our deep tissue massage for East Perth.
Sports Massage
Read more about our sports massage for East Perth.
Swedish Massage
Read more about our Swedish massage for East Perth.
Pilates
Read more about our pilates for East Perth
Prenatal Pilates
Read more about our prenatal pilates for East Perth.
Manual Lymphatic Drainage
Read more about our manual lymphatic drainage for East Perth.
Pregnancy Massage
Read more about our pregnancy massage for East Perth.
Joint Mobilisation
Read more about our joint mobilisation for East Perth.
Trigger Point Therapy
Read more about our trigger point therapy East Perth.
Myofascial Release
Read more about our myofascial release East Perth.
Functional Release Cupping
Read more about our functional release cupping East Perth.
Dry Needling
Read more about our dry needling for East Perth.
Electrotherapy
Read more about our electrotherapy for East Perth.
Kinesoio Taping
Read more about our kinesoio taping for East Perth.
Skincare Treatments
Read more about our Skincare Treatments East Perth
Advanced Techniques
Need something a bit more advanced?
Other Suburbs and Council areas that Clients Travel to Us From for Sports massage include:
Perth | Crawley | East Perth | Nedlands | Northbridge | West Perth
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