Get back to your peak performance with our Perth Manual Lymphatic drainage therapists
We Are Based in Bassendean
Our trained and experienced therapists can assist with muscle pain and tension, improve posture, help athletes achieve peak performance, and improve strength and fitness.
Our Services
Travel From Swanbourne for Perth’s Best Remedial Massage in Bassendean.
Are you feeling stressed? Not feeling like yourself? Remedial massage can help you to get the spring back into your step.
Remedial massage is the assessment and treatment of dysfunctions in muscles, tendons, ligaments, and connective tissue that causes pain or restricts movement. The assessment part involves a comprehensive medical history, observations of posture, palpation, and range of motion testing. The goal of the treatment is to reduce pain while increasing the range of motion or even improve athletic performance.
Deep Tissue massage Swanbourne
Deep tissue massage is an excellent option to provide relief from chronic muscle pain or to alleviate long-term aches, that will help you on your road to recovery.
Deep Tissue massage is used if you have general muscle tension in multiple areas of the body. It involved applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. After a session, your muscles will feel relaxed and invigorated.
Sports Massage Swanbourne
Sports Massage is specifically designed to cater for professional athletes, weekend warriors and office athletes (someone with an injury from excessive desk work).
Sports massage is a specific treatment that prevents injuries and increases your athletic performance. After cardiovascular exercise, the muscles accumulate waste products that cause muscle pain and tension.
Swanbourne Swedish massage
The famous Swedish Massage, also known as a Classic Massage, is a full body massage treatment that applies circular and relaxing pressure combined with movement of the joints.
Immerse yourself into deep relaxation with a Swedish massage. Swedish massage is a therapy that involves long and light strokes that stimulate circulation, flush the circulatory system and nurture your body, leaving you feeling revived and refreshed.
Swanbourne Pilates
When you partake in our Swanbourne pilate classes our instructors ensure to have an emphasis on making sure you feel safe and supported.
Our style of pilates empowers our clients to have the knowledge and tools they need to continue on their health journey in a safe and supportive environment.
Swanbourne Pregnancy Pilates
Our Prenatal Yoga classes are gentle, flowing and most importantly safe for you and your baby. Each pregnancy pilates class is designed to:
- Alleviate the common pregnancy issues such as back pain, sciatica, low energy and indigestion
- Get you stretching and moving so you stay active and healthy
- Teach you breathing and relaxation techniques
- Build strength in your legs, core and pelvic floor
The focus of a prenatal pilates is to activate the transverse abdominals that wrap around your torso much like a corset. This can provide the feeling of “hugging the baby” while simultaneously lifting the pelvic floor muscles.
Swanbourne Manual Lymphatic drainage
By using a specific rhythm and direction to our experts can increase the blood flow of lymph in the body. People with medical conditions such as lymphedema damaged lymph nodes from surgery or increased fluid retention can benefit from this treatment. Benefits from this treatment include an improved immune system, healing after surgery, improved breastfeeding, and reduction of breast tenderness.
Pregnancy Massage Swanbourne
If you are pregnant and want to have a relaxing massage that will help you and the baby then you should try our pregnancy massage service.
In pregnancy massage, we have the patient side-lying if unable to lie on their stomach. Pregnancy or prenatal massage is used to reduce stress, reduce swelling in the arms and legs, relieve muscle and joint pain in pregnant women and reduce the baby’s stress hormone.
Joint Mobilisation Swanbourne
Your joints need to move freely in all directions and they were designed for full and pain-free movement. If they become locked or restricted in any particular direction, you may experience pain and stiffness.
Joint mobilisation techniques focus on attaining a normal range of pain-free joint motion. Nearly every restriction in movement can be regained by a specific joint technique performed by an experienced therapist.
Other Services Swanbourne Residents Travel To See Us For
Remedial Massage
Read more about our remedial massage for Swanbourne.
Deep Tissue Massage
Read more about our deep tissue massage for Swanbourne.
Sports Massage
Read more about our sports massage for Swanbourne.
Swedish Massage
Read more about our Swedish massage for Swanbourne.
Pilates
Read more about our pilates for Swanbourne
Prenatal Pilates
Read more about our prenatal pilates for Swanbourne.
Manual Lymphatic Drainage
Read more about our manual lymphatic drainage for Swanbourne.
Pregnancy Massage
Read more about our pregnancy massage for Swanbourne.
Joint Mobilisation
Read more about our joint mobilisation for Swanbourne.
Trigger Point Therapy
Read more about our trigger point therapy Swanbourne.
Myofascial Release
Read more about our myofascial release Swanbourne.
Functional Release Cupping
Read more about our functional release cupping Swanbourne.
Dry Needling
Read more about our dry needling for Swanbourne.
Electrotherapy
Read more about our electrotherapy for Swanbourne.
Kinesoio Taping
Read more about our kinesoio taping for Swanbourne.
Skincare Treatments
Read more about our Skincare Treatments Swanbourne
Advanced Techniques
Need something a bit more advanced?
Other Suburbs and Council areas that Clients Travel to Us From for Manual Lymphatic drainage include:
Dalkeith | Karrakatta | Mt Claremont | Nedlands | Swanbourne
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