Myofacial Release

Myofascial release is a hands-on technique that involves applying gentle and sustained pressure to the layers of connective tissue to decrease restrictions, eliminate pain and restore full range of motion. This essential “time element’ has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied very slowly will allow a viscoelastic medium (fascia) to elongate and release.

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DEEP TISSUE MASSAGE | SPORTS MASSAGE | SWEDISH MASSAGE | PILATES | PREGNANCY PILATES | MANUAL LYMPHATIC DRAINAGE | PREGNANCY MASSAGE | JOINT MOBILISATION | TRIGGER POINT THERAPY | MYOFACIAL RELEASE | FUNCTIONAL RELEASE CUPPING | DRY NEEDLING|KINESIO TAPING|ELECTROTHERAPY