Do you have a SWAY BACK, LORDOSIS, ANTERIOR PELVIC TILT, “DUCK BUM”

This posture condition causes your lower back to sway and your buttocks to appear more pronounced. Symptoms of this posture may include: – LOWER BACK PAIN – LOWER BACK TIGHTNESS – HIP TIGHTNESS – WEAKNESS IN ABDOMINALS – KNEE PAIN – GLUT TIGHTNESS You might find it more difficult to do a sit up because… Continue reading Do you have a SWAY BACK, LORDOSIS, ANTERIOR PELVIC TILT, “DUCK BUM”