Lower Back Pain Remedial Massage Treatment Plans

If you’ve been struggling with lower back pain, did you know that muscles could be a possible culprit? There are three muscles in your lower back that could potentially contribute to your discomfort: the quadratus lumborum, iliocostalis lumborum, and longissimus thoracis. The quadratus lumborum is a muscle that helps stabilize your spine and pelvis during… Continue reading Lower Back Pain Remedial Massage Treatment Plans