Sports massage is a specific treatment that prevents injuries and increases your athletic performance. After cardiovascular exercise, the muscles accumulate waste products that cause muscle pain and tension. Massage helps increase lymph drainage, release tight muscles, reduce pain, and reduce recovery time after exercise (DOMS). Techniques in this treatment include stretching, taping, deep tissue massage, myofascial release, and exercise.
Sunny started his career in remedial massage therapy after finishing an IT degree and discovering he did not enjoy working in an office. Sanjayā loves remedial massage because he enjoys helping people in need to return to being physically active again. He also loves the feeling when a clients issue improves after a treatment. Sanjayā uses a medium to firm pressure and enjoys using myofascial release, deep tissue massage and trigger point release in his treatments. He is also trained in swedish massage, pin and stretch techniques and PNF stretching.
Sayuri was first interested in massage when she lived in Japan, where she learned Japanese massage. She moved to Australia and continued her massage journey, and studied Diploma in Remedial Massage Therapy at TAFE. Sayuri is interested in anatomy and learning how the body works. She is keen to learn and upskill her career as Remedial Therapist. Techniques Sayuri can perform are Remedial massage, deep tissue massage, sports massage, trigger point therapy, and Japanese massage. Sayuri has a sweet and polite personality; she is eager to please and assist you with your muscular-skeletal conditions. Sayuri is available on Mondays, Tuesdays, Wednesdays, and Thursdays. Sayuri is a Japanese and english speaking remedial massage therapist.
Martin possesses a warm and welcoming demeanor, effortlessly putting you at ease so that you can comfortably talk about your musculoskeletal concerns. With two years of physiotherapy education under his belt, Martin is deeply passionate about postural correction, healing, and recovery from injuries. He has an innate ability to identify trigger points and areas of muscle tension, finding immense fulfillment in aiding his clients to alleviate their pain and discomfort. All therapists can adjust their pressure to suit their client, Martin is best at firm pressure. Martin is available on Saturdays.
With a passion for continuous learning, Ana is committed to expanding her theoretical and practical skills to advance her career in Remedial Therapy. She has mastered various techniques, including Swedish massage, deep tissue, cross-fibre friction, stretching, and myofascial release.
Experience Ana’s expertise and dedication as she helps you achieve optimal well-being and performance.
Ana is available Monday, Tuesday, Wednesday 7:30 am to 2:30 pm and every second Saturday 9am to 5 pm
Andrew is studying a Diploma of Remedial Massage at the Australian institute of fitness. He has a euthanistic and outgoing personality and is always up for a chat. As a sportsperson and dancer, he has always been interested in anatomy, and the body. He pursued to learn massage therapy as it would help him better understand his body and use this knowledge to help others in sports and functional movement.
Andrew is confident in Deep Tissue Massage, Sports Massage, Swedish Massage, Trigger Pointing, Stretching, Pain Management, and Pregnancy Massage. All therapists can adjust massage pressure to the client’s liking, Andrew is best at firm to very firm pressure. Available Mondays, Tuesdays, Wednesdays, and Thursdays (early mornings or evenings only), Fridays, Saturdays, Sundays.
