Deep Tissue Massage
Deep Tissue massage is used if you have general muscle tension in multiple areas of the body. It involved applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. After a session, your muscles will feel relaxed and invigorated. Benefits of this treatment include released muscle tension, reduced stress and anxiety, increased movement around scars and scar tissue, and reduced muscle pain.
This treatment may include deep tissue massage, trigger point therapy, and stretching.