Lourdes has developed a specialisation in treating a range of conditions, including TMJ (temporomandibular joint) dysfunction, inner ear and balance issues, vertigo, dizziness, and vestibular ear disorders. Her approach is tailored to address each client’s specific needs, with a focus on improving functionality, reducing discomfort, and enhancing overall well-being.
She offers a wide variety of techniques, ensuring a comprehensive approach to treatment. These include:
Deep Tissue Massage: Targeting deeper layers of muscle and connective tissue to relieve chronic pain and tension.
Remedial Massage: Assessing and treating musculoskeletal issues to promote healing and restore function.
Cupping Therapy: Using suction cups to improve blood flow, reduce pain, and release tension.
Kinesio Taping: Supporting muscles and joints while allowing for a full range of motion, aiding in recovery and injury prevention.
Joint Mobilisation: Improving joint movement and reducing stiffness.
PNF Stretching (Proprioceptive Neuromuscular Facilitation): Enhancing flexibility and muscle strength through advanced stretching techniques.
Myofascial Release: Relieving tightness in the connective tissues to improve mobility and decrease pain.
Rehabilitation and Exercise Programs: Providing personalised plans to strengthen muscles and prevent future injuries.
Trigger Point Therapy: Identifying and releasing muscle knots to alleviate pain and tension.
Pregnancy Massage: Offering safe and effective care for expectant mothers to ease discomfort and promote relaxation.
Lourdes is dedicated to empowering her clients to take charge of their health and achieve long-lasting results. Her warm and supportive demeanour ensures a comfortable and personalised experience for every individual.
Lourdes is available for appointments on Mondays, Tuesdays, Thursdays, Fridays, and Sundays, making her accessible to clients with varying schedules. Whether you are seeking relief from a specific condition or looking to improve your overall health, Lourdes is here to guide you on your journey to wellness.
Book an appointment with Lourdes today!