Unlock Your Full Potential: How Remedial Massage Alleviates Shoulder Pain and Bursitis for AFL Players

AFL is an exhilarating sport, but it’s no secret that it takes a toll on your body, especially your shoulders. Even legends like Garry Ablett Junior and Chris Judd have faced their share of shoulder injuries. Hard hits, tackles, and awkward landings are all part of the game, but they can lead to significant shoulder issues. At Revive Your Body and Skin, we understand the unique demands of AFL and are here to help you stay at the top of your game.

The Shoulder Strain of AFL:

  • High-Impact Collisions: The intense physicality of AFL means frequent hard hits, leading to shoulder trauma.
  • Tackling and Bumping: Regular physical contact increases the risk of shoulder injuries.
  • Unexpected Landings: Awkward landings from high jumps can result in dislocations and other injuries.

How Remedial Massage Can Help: Remedial massage is a powerful tool in relieving shoulder pain and addressing issues like bursitis. Here’s how:

  • Pain Relief: Massage therapy reduces inflammation and alleviates pain, providing much-needed relief.
  • Restored Mobility: Regular massage sessions can restore your range of motion by addressing muscle tightness and impingements.
  • Enhanced Recovery: Massage improves blood circulation and reduces muscle tension, accelerating the healing process.

Addressing Shoulder Impingement and Bursitis: Struggling to lift your arm over your shoulder? This could be a sign of impingement or bursitis, common issues among AFL players. According to Morley Physio, bursitis occurs when a bursa becomes inflamed, typically requiring careful and complete rehab to manage symptoms effectively.

  • Symptoms: Pain, swelling, and limited arm movement.
  • Benefits of Massage: Reduces inflammation, improves joint function, and relieves pain, helping you get back to full training and play.

Chronic Conditions: As seen with AFL star Lance Franklin, managing chronic conditions like knee injuries is crucial for long-term performance. Chronic issues, such as a low-grade knee condition, require ongoing management to prevent flare-ups and ensure athletes can continue performing at their best.

At Revive Your Body and Skin, our specialised remedial massage therapy can help alleviate shoulder pain and bursitis, ensuring you remain at your peak performance. Don’t let shoulder pain sideline you—book your appointment today and experience the difference.

Ready to get back in the game? Book your remedial massage session with us today and unlock your full potential!