Say Goodbye to Tension Headaches

Discover Lasting Relief with Remedial Massage

Do you work in an office or sit in front of a computer for long hours of the day? Do you find yourself struggling with frontal headaches or that nagging throbbing headache that won’t go away? Did you know that muscles within your neck and shoulders could very well be the culprit?

Welcome to Revive Your Body, where tension headache pain becomes a thing of the past. Explore how our specialised remedial massage techniques can bring you lasting relief and renewed vitality.

1. Understanding the Impact of Tension Headache Neck Pain:

Tension headaches can interfere with everyday life tasks. Being unable to concentrate fully, focus on tasks at hand, and experiencing mood changes due to pain are all side effects of tension headaches. Poor posture, neck strain, injury, or weak, compromised neck muscles are other factors that can contribute to irritated or strained muscles in the neck. Over time, this leads to neck tension which often refers to the sides and front of the head/skull.

Explore the everyday scenarios that may be contributing to your tension headaches and how Revive Your Body staff can help you break free from these constraints.

2. Tackling Tension Headaches Through Remedial Massage:

Through a range of different modalities and specialities, remedial massage can be an extremely beneficial natural therapy to help treat your tension headaches. Trigger Point Therapy, which uses pressure on areas of tight muscle or “knots” that have a specific referral pain pattern, promotes healing. Our trained therapists also use Dry Needling to target these specific “knots,” as well as Deep Tissue Massage and Myofascial Cupping techniques.

By manipulating soft tissue and working with the musculoskeletal system, Remedial Massage aims to enhance your mobility and range of motion while decreasing symptoms.

Common Trigger Point Referral Pain Patterns:

Common trigger point pain patterns for the below muscles. To help your therapist during your treatment, be mindful of where you feel your pain to help us target the right muscles to provide you the greatest relief of your symptoms.

  • Upper Trapezius (Traps): Trigger points in the upper traps often refer pain to the side of the neck and the temple area.
  • Splenius Capitis and Cervicis: Trigger points in these muscles can refer pain to the top of the head and behind the eyes.
  • Sternocleidomastoid (SCM): Trigger points in the SCM can cause pain in the forehead, behind the ear, and around the eyes.
  • Temporalis: Trigger points in the temporalis muscle can cause pain in the temple area and around the jaw.

3. Why Choose Revive Your Body for Remedial Massage:

All our therapists are diploma-qualified and prioritise clients’ needs and safety. Our skilled therapists focus on holistic well-being and long-term relief rather than temporary fixes. After a quick assessment, therapists create a unique and individualised treatment program tailored to your needs and goals for the best outcome.

4. Benefits Beyond Pain Relief:

Not only will your symptoms and pain decrease, but you will also experience other benefits from our remedial massage treatments. These include improved flexibility, better posture, education to help prevent future symptoms, and an overall sense of revitalisation.

5. Booking Your Remedial Massage Session:

Ready to kick tension headaches and neck pain to the curb? Find out how easy it is to book a session with Revive Your Body and take the first steps towards a pain-free life.

Bid farewell to tension headaches and neck pain and embrace a healthier, happier you with Revive Your Body’s remedial massage.

Click the “BOOK NOW” button on our website to schedule your remedial massage online today! Alternatively, call 0401 365 705 to speak to one of our skilled and trained staff members for any questions and to book your session.