Get back to your peak performance with our Perth Remedial massage therapists
We Are Based in Bassendean
Our trained and experienced therapists can assist with muscle pain and tension, improve posture, help athletes achieve peak performance, and improve strength and fitness.
Travel From Jane Brook for Perth’s Best Remedial Massage in Bassendean.
Are you feeling stressed? Not feeling like yourself? Remedial massage can help you to get the spring back into your step.
The assessment and treatment when performing remedial massage is able to assist with dysfunctions in muscles, tendons, ligaments, and connective tissue that can cause pain or restricts movement. The assessment part involves a comprehensive medical history, observations of posture, palpation, and range of motion testing. The goal of the treatment is to reduce pain while increasing the range of motion or even improve athletic performance.
Deep Tissue massage Jane Brook
Deep tissue massage is an excellent option to provide relief from chronic muscle pain or to alleviate long-term aches, that will help you on your road to recovery.
Deep Tissue massage is used if you have general muscle tension in multiple areas of the body. It involved applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. We ensure that your muscles feel relaxed and invigorated after a session.
Sports Massage Jane Brook
Sports Massage is specifically designed to cater for professional athletes, weekend warriors and office athletes (someone with an injury from excessive desk work).
When performing cardiovascular excise the muscles accumulate waste products that cause muscle pain and tension. Our sports massage is a specific treatment that helps preventing injuries and increase your athletic performance.
Jane Brook Swedish massage
The famous Swedish Massage, also known as a Classic Massage, is a full body massage treatment that applies circular and relaxing pressure combined with movement of the joints.
Immerse yourself into deep relaxation with a Swedish massage. Swedish massage is a therapy that involves long and light strokes that stimulate circulation, flush the circulatory system and nurture your body, leaving you feeling revived and refreshed.
Jane Brook Pilates
When you partake in our Jane Brook pilate classes our instructors ensure to have an emphasis on making sure you feel safe and supported.
Our style of pilates empowers our clients to have the knowledge and tools they need to continue on their health journey in a safe and supportive environment.
Jane Brook Pregnancy Pilates
Prenatal Yoga classes by our instructors are gentle, flowing with a strong emphasis on being safe for you and your baby. Our classes aim to:
- Alleviate the common pregnancy issues such as back pain, sciatica, low energy and indigestion
- Get you stretching and moving so you stay active and healthy
- Teach you breathing and relaxation techniques
- Build strength in your legs, core and pelvic floor
Prenatal Pilates focuses on activating the transverse abdominals that wrap around your torso like a corset, giving the feeling of “hugging the baby” while lifting the pelvic floor muscles simultaneously.
Jane Brook Manual Lymphatic drainage
By using a specific rhythm and direction to our experts can increase the blood flow of lymph in the body. People with medical conditions such as lymphedema damaged lymph nodes from surgery or increased fluid retention can benefit from this treatment. Benefits from this treatment include an improved immune system, healing after surgery, improved breastfeeding, and reduction of breast tenderness.
Pregnancy Massage Jane Brook
Our pregnancy massages for Jane Brook massages are an excellent for relaxing.
In pregnancy massage, we have the patient side-lying if unable to lie on their stomach. Pregnancy or prenatal massage is used to reduce stress, reduce swelling in the arms and legs, relieve muscle and joint pain in pregnant women and reduce the baby’s stress hormone.
Joint Mobilisation Jane Brook
When you experience pain and stiffness in your joints you may need to work on the mobilisation of your joins, ensuring that they can freely move in all directions.
Joint mobilisation techniques focus on attaining a normal range of pain-free joint motion. Nearly every restriction in movement can be regained by a specific joint technique performed by an experienced therapist.
Other Services Jane Brook Residents Travel To See Us For
Read more about our remedial massage for Jane Brook.
Deep Tissue Massage
Read more about our deep tissue massage for Jane Brook.
Read more about our sports massage for Jane Brook.
Read more about our Swedish massage for Jane Brook.
Read more about our pilates for Jane Brook
Read more about our prenatal pilates for Jane Brook.
Manual Lymphatic Drainage
Read more about our manual lymphatic drainage for Jane Brook.
Read more about our pregnancy massage for Jane Brook.
Read more about our joint mobilisation for Jane Brook.
Trigger Point Therapy
Read more about our trigger point therapy Jane Brook.
Read more about our myofascial release Jane Brook.
Functional Release Cupping
Read more about our functional release cupping Jane Brook.
Read more about our dry needling for Jane Brook.
Read more about our electrotherapy for Jane Brook.
Read more about our kinesoio taping for Jane Brook.
Read more about our Skincare Treatments Jane Brook
Need something a bit more advanced?
Other Suburbs and Council areas that Clients Travel to Us From for Remedial massage include:
Aveley | Ballajura | Baskerville | Beechboro | Belhus | Bennett Springs | Brabham | Brigadoon | Bullsbrook | Caversham | Cullacabardee | Dayton | Ellenbrook | Gidgegannup | Guildford | Hazelmere | Henley Brook | Herne Hill | Jane Brook | Kiara | Koongamia | Lexia | Lockridge | Malaga | Melaleuca | Middle Swan | Midland | Millendon | Red Hill | South Guildford | Stratton | The Vines | Upper Swan | Valley Ridge | Viveash | West Swan | Whiteman | Woodbridge | Bellevue | Midvale
Local Jane Brook companies that we recommend